If you are a person taking care of a spouse or parent with Alzheimer's, there will become a time when you will get tired and frustrated. It doesn't mean that you don't love them and ready to throw in the towel or drop them off at the nearest Nursing Home, but being frustrated will often occur.
Taking care of someone in the later stages of Alzheimer's can get physically as well as mentally exhausting.This becomes a 24/7 job because they depend on you for everything.
I have been taking care of my father, who has had Alzheimer's for quite some time now, and believe me when I say, that there are times when I just don't feel up to doing anything.Depression and frustration began to rear its ugly head up, and it's that time you must remind yourself the promise you made.
One of the main things you need to do when you start recognizing that you are becoming frustrated is,find you a place in the home that allows you to relax your mind.Whatever you find peaceful, take time out to do it, because this can keep frustration down to a minimal.I have found out that mental exhaustion can sometimes be worse than physical exhaustion. The problem dealing with frustration is, if you are not careful it can lead to anger.It is at that point you want to yell and second guess yourself at why you are doing this in the first place.
So, if you are at the point where frustration is setting in, and it seems like it's occuring often, then you must take a break, whether it's 30 minutes or 2 hours.If you don't take a break when you become mentally frustrated it can lead to being overwhelmed and may cause you health problems. The solution you need in this situation is finding someone that you trust, whether it's family or friend, and have them to give you 1 day out of the month just to get out of the home for a while.
It is important that you maintain your mental health so that you won't be on an emotional rollercoaster and give yourself a breakdown.
If you are a caregiver and has anything to add to help someone who may be going through frustrating times, please leave your comment below. Thank You!
Below you will find a real life story by an Alzheimer's sufferer, who shares his pain, hurts, and frustrations. His e-book brings hope for those who suffer from this terrible disease. Get this amazing e-book for the low-cost of $10.45.
http://8134clpasfcvcwd1i6ak3l0i7r.hop.clickbank.net/
<http://healthmad.com/conditions-and-diseases/is-putting-parents
Taking care of someone in the later stages of Alzheimer's can get physically as well as mentally exhausting.This becomes a 24/7 job because they depend on you for everything.
I have been taking care of my father, who has had Alzheimer's for quite some time now, and believe me when I say, that there are times when I just don't feel up to doing anything.Depression and frustration began to rear its ugly head up, and it's that time you must remind yourself the promise you made.
One of the main things you need to do when you start recognizing that you are becoming frustrated is,find you a place in the home that allows you to relax your mind.Whatever you find peaceful, take time out to do it, because this can keep frustration down to a minimal.I have found out that mental exhaustion can sometimes be worse than physical exhaustion. The problem dealing with frustration is, if you are not careful it can lead to anger.It is at that point you want to yell and second guess yourself at why you are doing this in the first place.
So, if you are at the point where frustration is setting in, and it seems like it's occuring often, then you must take a break, whether it's 30 minutes or 2 hours.If you don't take a break when you become mentally frustrated it can lead to being overwhelmed and may cause you health problems. The solution you need in this situation is finding someone that you trust, whether it's family or friend, and have them to give you 1 day out of the month just to get out of the home for a while.
It is important that you maintain your mental health so that you won't be on an emotional rollercoaster and give yourself a breakdown.
If you are a caregiver and has anything to add to help someone who may be going through frustrating times, please leave your comment below. Thank You!
Below you will find a real life story by an Alzheimer's sufferer, who shares his pain, hurts, and frustrations. His e-book brings hope for those who suffer from this terrible disease. Get this amazing e-book for the low-cost of $10.45.
http://8134clpasfcvcwd1i6ak3l0i7r.hop.clickbank.net/
<http://healthmad.com/conditions-and-diseases/is-putting-parents
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